January 31, 2018

Dear Sweetheart

I read an article once that talked about how our lives are guided by natural rhythms that are particular to each of us and cannot be altered by force of will alone.

Life itself is a journey made up of processes and events that manifest before us only to b...

December 4, 2017

Hello my sweethearts! 

Very few people, if you were to sit across from them over coffee, would proclaim that owning everything in the world is their greatest goal in life. . . . Most people would answer quite differently.

When you engage in matters of the heart and have...

November 1, 2017

Hello my sweet friends!

I read once that it often takes something major to wake us up as we struggle to maintain an illusion of control.

In life, most of us want 'things' in order to go to the places we have envisioned ourselves going. We have plans and visions, some of...

September 11, 2017

Hello Sweethearts! 

I swear I scratch my head every time!  

As I speak to more and more people, so many are NOT where they thought they would be in life. . . OR they have a deep desire to s-t-r-e-t-c-h to something even greater than what they already have....

August 8, 2017

We can pretty much Google anything and we will find information. Most times confirming our beliefs. Especially how you type in your question in the search box. 

Our social media feed is designed to filter out articles, pictures and offers that differ from our...

July 20, 2017

Hello my friend . . .

I feel like such a fraud! 

I find that many people in my audience are very interested and are seeking weight loss and weight management.  

I have A LOT of experience in this area especially having worked for Weight Watches for over 15 years! 

And now...

July 5, 2017

Hello Sunshine!!  

I was thinking about you today!  For a while, actually!  

Couldn't even shake it! 

I was thinking about how I could help you change the way you look and feel about your life and perhaps about some of the circumstances IN your life....

I though...

June 29, 2017

"The impact you have on the world is greater than you could ever imagine, and the choices you make affect the whole. ~ MADISYN TAYLOR 

In a world of six billion people, it's easy to believe that the only way to initiate profound transformation is to take extreme action....

June 22, 2017

Hello Precious One! 

Most of us are aware that we shouldn’t be shoveling garbage down our throats at every opportunity, reaching for sodas, completely ignoring our bodies’ primal urges for exercise — but sometimes, we do it anyway.

Amazingly, we somehow are ab...

June 18, 2017

Think about this: Everything we do first begins as a thought.

Every action, every word, every human creation exists first in our imagination.

The ability to see things before they actually happen is what enables us to pursue our dreams and ultimately achieve them.


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Maybe you're feeling stuck with 'something' in your life; Or Maybe you're looking for your meaning and purpose Or Maybe you just want to make the best of your life bigger and better...life is short!! Whatever the reason, we will do it together! One small step at a time... doing what you can, where you are, with what you know...

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Time to GROW 

Progress equals Happiness

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