

What dreams may come...
My Uncle Ralph just died. My mother's brother. He was one of my favorites. As a kid growing up you might collide into family who are...


Staying Curious
"Your spirit is the only true navigational force in your life. Your personality is the passenger, not the driver! Most people believe it...


What if the problem ISN'T you?
Well, What if?? Haven't we all felt the pain that comes from telling ourselves we're going to do something to improve our lives, but then...


What's your 'Why'?
I've been doing a lot of research lately and taking a deep dive into that conundrum of resistance and change in the human spirit. Why...


Happy?....Crappy?....Zappy?
I had a conversation last night with my daughter-in-law and her mom, who is visiting from Long Island. We took to reminiscing about days...


Bravery and New Beginnings
Recently I was thinking about what to write for my blog post to inspire and hopefully move one more person, one more step forward in...


Four Words That Make Life Worthwhile
Day 6. And we're off! Positive intentions, positive thoughts. At least that's what we all want initially. I've been getting some great...


Another One Bites the Dust
I posted something like this back in mid- December. I invited yet another reflection. I cannot believe another year is done! It really...


Holidays! meh ¯\_(ツ)_/¯
For many of you, Christmas was grand. You enjoyed every second of every minute...the before...the during...the after! The lights, the...


Hello, Gut? Remember me?
We are born with both intuition and instincts. The difference between the two, supposedly, is that intuition is something we gain through...





























